Your skin is the largest organ that you have and many of us want to maintain that youthful glow as we age. So here are some tips and lifestyle changes you can implement into your beauty and skin care regime.
1. Moisturise
This is an obvious one however, there is an unusual tip on when to apply moisturiser. Dermatologists, Anni Chui recommends applying moisturiser as soon as you step out of the shower, yes, apply that moisturiser with wet hands, wet face and in a steamy bathroom. Don't wait to pat dry, just lather that stuff on and lock in your skin's natural moisture.
2. Collagen Supplements
When you expose your skin to cigarette smoke, you’re coating your face with all sorts of chemical toxins. This increases the oxidative stress in your skin cells, leading to prematurely aged skin.
4. Water
Drinking enough water can help you combat a variety of skin issues including psoriasis and eczema. It does this by helping your digestive system flush out toxins from the body. This, in turn, will improve your complexion for healthy and glowing skin.
5. Gut Health
Eating a diet that’s rich in fruits and vegetables will boost the vitamins and antioxidants in your body. Eating healthy fats, like fish oils, and staying away from processed foods with lots of preservatives may have a direct connection to healthier looking skin.
Shop below some of our products that you can use to achieve a youthful glow!